— On Sun, 9/16/12, adam faria <a…………> wrote:
From: adam faria <a…..
Date: Sunday, September 16, 2012, 7:13 AM
Hey my names Adam i live in Australia i was once 25% body fat, im now down to a lean 10%. All my life ive had trouble sleeping i can never fall into a deep sleep.
My mood is always stable, im sometimes depressed for no reason and the doctor thinks i have biopolar disorder i refuse to take any medications because they cause
weight gain and thats something i dont want.
Is their something i can take to help, i purchased your regime i havent followed your 6 day detox as of yet, i had a hair mineral test and it showed high levels of mercury
im on a herbal supplement called zeolite and i dont see any improvement in sleep or mood or anything.
any feedback will be helpfull thanks alot
Adam.
Dear Adam:
The zeolite in the Total Body Detox product that I promote is the only zeolite I trust to effectively pull out mercury from the body. There are lots of zeolites out there, and that one has many actual studies behind it’s effectiveness in removing heavy metals via urinalisis. If you can’t order it from my links, try to find a way to get it if you can, I know it is available internationally to at least some extent. By the way, it is not herbal, it is a volcanic substance.
For sleep issues I have always found audio assistance to be the very best thing there is. There are lots of options, one of which that I think is awesome is Dr. Jeffrey Thompson’s cd:
http://www.youtube.com/watch?v=wJqhh5t-1gM&feature=related
A little bit of a quality valarian would be the most I would take to help with sleep issues. I’m not a fan of taking anything to help with sleep due to hangover effects or dependency. I too slept lousy for a long time…the audio assistance at night helped me tremendously, along with absolutely no alcohol, a clean diet, and the short but rigorous exercise I do…all makes the body sleep very readily in my experience.
Hope that helps………………..Tim